Fall Lentil and Vegetable Soup

Ingredients -

salt, pepper

bay leaves

white onion

chopped carrots, celery

2 cups of dried, rinsed lentils

1 can of red kidney beans, or black beans

1 cup of frozen corn

1 cup of spinach

3 garlic cloves

Instructions

1.) saute onions

2.) after onions are sauteed, add the chopped carrots, celery, garlic, salt and let cook for a few more minutes

3.) then add the lentils, beans, corn (optional), bay leaves

4.) cover lentils with boiling water, then bring pot to a boil also, after it boils, then let simmer for 30 minutes

5.) during the last few minutes of the pot on simmer, throw in some spinach

#Healthy #fall #